6 week program
❌ Life is busy and training has slipped.
❌ Social events and a busy work schedule has meant the gym has not been a priority.
❌ You’ve been feeling sluggish lately.
❌ You’re not as happy with the way you look and feel lately.
❌ You’ve tried diets and different gyms but they’re just not for you.
❌ Or what you used to do, doesn’t seem to work anymore.
❌ You’re a real foodie and you don’t want to cut the things you love.
does this sound like you?
We bet you will be shocked with the difference you feel in just 42 Days!
With our 6 week program you will:
✅ Feel more confident in yourself and your clothes.
✅ Feel fitter and stronger giving you way more confidence.
✅ Improve your day to day energy, motivation and productivity.
✅ Feel better about yourself in general.
✅ Sleep better and feel refreshed when you wake up.
✅ Look better, move better and feel better every single day.
How Does The 6 Week Program Work And How Do We Get YOU The Results YOU Want?
(1) Fun & Progressive Workouts Designed Around Our Members!
Our workouts are professionally programmed by our coaching team ensuring progress over the 6 weeks. These are not just cherry picked workouts that the coach throws together everyday, these are planned in advance with your progress in mind. They’re designed to do 2 things- 1, allow every ability to enjoy and make progress. 2, encourage you to try new things and actually enjoy exercise.
(2) Nutrition Advice To Help You Fuel Your Body!
We will give you all the tools you need such as recipe books, tracking tools and food plans which will help keep you motivated and inspired to eat whole foods and fuel your body the right way to ensure you achieve your goals. We will help you create habits for life.
(3) Personal touch and accountability
This is not your typical gym membership where you are left to get on with it on your own. Our coaches and community will be with you every step of the way, making sure you are getting the results you came for and have struggled to get elsewhere!
Are You Ready To Start The 6 Week Program?
Fill in the form to schedule a FREE 10 minute consultation call with one of team who will guide you towards the best option for you and your goals. The call is a great starting point and it may be the best thing you have ever done for yourself. Don’t wait… Do it now and schedule your call today.
FAQ
WHAT AM I COMMITTING TO WHEN I SIGN UP?
Our 6 week challenge is an access all areas membership for 6 weeks only. Think of it as a no-strings crash course that will help you decide whether FITNESS BLUEPRINT is the gym for you and which membership would suit you best. You will experience 6 weeks of unlimtied class access to our group program as well as nutritonal guidence, habit building, weekly targets to focus on and free access to our app and community chat.
WHAT HAPPENS AFTER THE 6 WEEK CHALLENGE?
It's completely up to you. If you decide you want to continue training with us to reach your fitness goals, we will help you decide which membership is best for you going forward. If you decide that FITNESS BLUEPRINT isn't for you, we'll be sorry to see you go but understand! You can simply say goodbye without having to do anything.
WHAT IF I NEED TO MISS DAYS DURING THE 6 WEEK CHALLENGE?
Don’t worry. If something comes up that causes you to miss a few days your class credits carry over and you can catch up with extra classes the following week.
DO I HAVE TO BE FIT?
No. Our members vary in age and fitness level. Yes, you’ll see some super-fit people here, but they all started somewhere. Your fitness goal is unique to you. We’ll assess your current level, personalise your programme and take it at a pace that works for you.