ENGINE RACE

ENGINE RACE BY FITNESS BLUEPRINT!

Born out of a clear gap in the fitness industry where competition or fitness events were only tailored to experienced athletes and not for beginners starting their fitness journey!

WHAT IS ENGINE RACE?

Engine Race is a fast-paced functional fitness competition designed to test your endurance, stamina, and mental resilience across a series of high-energy workouts.
It’s simple, it’s scalable, and it’s built for everyone — from complete beginners to seasoned athletes.

Think of it as the perfect mix of cardio power, functional movement, and race-day adrenaline. No complicated skills, no heavy lifting barriers, no elite-only nonsense. Just pure engine work.

Whether your goal is to push yourself, try something new, or see where your fitness stacks up, Engine Race gives you the ultimate benchmark.

THE FORMAT

Engine Race is made up of a series of short, intense workout stations designed to challenge your lungs, legs, and mental grit.
Each heat moves at a fast but achievable pace, creating the electric race atmosphere that makes Engine Race so addictive.

Every event follows a clear structure, easy judging standards, and workouts that can be completed by anyone with basic gym experience.

WHO IS IT FOR?

Engine Race is intentionally designed for three categories, so anyone can take part:

Beginners – friendly, accessible workouts for newcomers or those returning to fitness.
Athletes – competitive intermediate workouts for regular gym-goers.
Legends – high-level, performance-driven workouts for advanced athletes.
Solo - Coming soon

No matter your starting point, there’s a lane for you.

WHY PEOPLE LOVE ENGINE RACE

Beginner-friendly but still challenging
Clear, simple movement standards
No complex skills or heavy lifting barriers
Electric race-day atmosphere
Individual event — zero pressure from teammates
A great goal to train for and measure progress

It’s the perfect entry point into competitive fitness — and the perfect test for those who already train hard.

Learn more

Event Categories

BEGINNERS

Perfect for first-timers, casual gym-goers, and anyone wanting to test their engine without the pressure.
Our Beginner Engine Race category is designed to be fun, inclusive, and accessible, with simplified movements, manageable pacing, and a supportive atmosphere.
Whether you’re new to fitness, getting back into training, or just want to challenge yourself in a friendly environment — this is your starting line.
No experience needed. No judgement. Just turn up and give it a go.
Ideal for:
• New to fitness or returning after time off
• Comfortable with basic gym movements
• Anyone wanting to build confidence and enjoy a motivating race environment
ATHLETES

Built for regular gym-goers who train consistently and want a competitive but approachable challenge.
The Athlete Engine Race category delivers a balanced mix of strength, conditioning, and endurance — ideal for people who want to push themselves, track progress, and compete against others at a similar level.
Expect faster pacing, more technical movements, and workouts that reward solid training habits without needing elite-level skills.
Ideal for:
• People who train 3–5 times per week
• Confident with conditioning tools and functional fitness
• Looking for a challenging, motivating race day
LEGENDS

This is the top tier — where experienced athletes come to test elite-level conditioning.
The Legend Engine Race category features the toughest workouts, advanced movement standards, and the fastest pacing.
If you thrive on competition, love pushing limits, and want to see how your engine stacks up against the best — this is your arena.
Ideal for:
• Highly conditioned athletes
• Strong experience with functional fitness and endurance work
• Ready to attack advanced workouts at high intensity